admin's blog

Both prebiotics and probiotics are important to our health. Many people don’t know that you can get probiotics from natural foods as well as in yogurt and tablets. Here is an interesting article that tells how. And I have added a recipe here for homemade sauerkraut, awesome and naturally gluten free!
 

Sometimes people who change to a gluten free diet for health reasons find that they gain weight.

About 100 people came to a taste test of Astoria Mills breads on Saturday, March 27th, 2010 At THUNA HERBALS  298 Danforth Avenue, Toronto ON

Good News on the Horizon for those with a ‘lactose intolerance’ or ‘casein intolerance’ as well as gluten intolerance.

Gluten Free Diet News. Here are some interesting links you might be interested in.

People who live with gluten intolerance or celiac, or are trying to avoid gluten for other health issues, worry most about whether the foods they are eating are processed to assure their safety.

Often foods that are naturally gluten free are processed on equipment that also processes wheat or other gluten containing foods.

Astoria Mills gluten free Light Brown Bread mix #6 is not only delicious, with a soft crust and interior like traditional sandwich breads, it has a good shelf life as well. You only need to toast it when you want toast. Great gluten free chia bread to take along on a trip with you. Not only is this bread enriched with our proprietary formula, it is loaded with extra fiber and nutrition as well.

One of the ways people like to get together with friends and family is by sitting down and enjoying a pizza together. So we brought our mix to Pizza Pino's Pizzeria. We had such a good experience the first time we tried Astoria Mills Pizza Mix #5 in a taste test at a professional pizzeria, we wanted to go for it again so  more of our family and friends could enjoy some too.

Turkey Meatloaf

Last night I attended a Celiac Support Group Meeting, just thought I would drop in with some of our new Astoria Mills GFCF pizza mix for people to try, along with a few mini tea sandwiches. I don’t like to attend a meeting and not bring a few goodies at least!