Home

Primary links

  • Home
  • Blog
    • Allergen Food Handling
    • Ameri-Can BBQ
    • GF Getaway
    • Sauerkraut Recipe
    • Weight Loss
    • Taste Test at Thuna Herbals
    • Dairy Connection
    • News links
    • Gluten Free Labeling
    • chiaseed
    • Recent Posts
    • Pizza at Pino's
    • Gluten Free Turkey Stuffing
  • Contact
  • Gluten Freedom Day

 

Twitter @astoriatrina

  

Follow me on Facebook, Twitter, and watch my videos on Youtube.
Just click on the Social media Buttons above.

Many thanks to everyone for their help and encouragement.
- Trina Astor-Stewart -R&D and Co-founder Astoria Mills

Mock Rye Mix #5

 

Quick and Easy Gluten Free Recipes for Crackers

Yeast free, nut free, egg free, gluten free, soy free, salt free, rice free.

Quick and easy to make whenever you like. If you miss having some cheese and crackers now and then, this is the recipe for you. Kids will love taking these along to school as a nice healthy snack. The Flax Seeds are hardly noticed in the final cracker, and add much needed nutrition to this easy and quick Gluten Free Cracker. This is an unleavened cracker, but you can add a scant teaspoon of baking soda if you prefer a puffier 'soda cracker'.

Step One:

Grind ½ cup blond flax seeds ( for light looking crackers) in a coffee grinder until very fine. Mix with
¾ cup cold water in a sauce pan and gently heat until the mixture thickens, stirring occasionally. Takes about 1 minute, mixture does not need to come to a boil. Set aside.

Blend well in a separate bowl 
1 1/4 cup of Astoria Mills Fine Flour Mix #3
1 teaspoon Xanthan Gum
¼ teaspoon salt (optional)
1 tablespoon Chick Pea Flour (optional) or a whole grain gf flour like Teff or buckwheat.
1 teaspoon baking soda (optional) You can leave this out for unleavened bread.
2 tablespoons sunflower seed oil
2 tablespoons honey
and all of the still slightly warm flax seed mixture. ( about ¾ cup)

Blend well and knead into a ball of dough, place a little Astoria Mills Fine Flour Mix #3
on a counter top and knead to make a dough that you can roll out into a thin sheet. If the mixture is too dry add a tablespoon of water at a time until workable.
Roll the dough out as thinly as you can and then cut into squares, triangles or cut out with rounds or any shape you like. Place crackers on a parchment paper lined baking sheet and prick each cracker 2 or 3 times with a fork, sprinkle with a little salt if desired.

Bake in a pre-heated 350 F oven until crackers are puffy and the edges are nicely browned.

Use as a dip cracker if you like, or just plain. Easy to make in a few minutes and eat warm with a nice cup of tea.

 

 

 

Astoria Mills 2009 © All Rights Reserved

Astor Media Group